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Gracie Barra Professors Teach No-Gi Jiu-JItsu

Published by : site-admin on January 10, 2019 category : Events,News.

No-Gi Jiu-Jitsu is taught at at Gracie Barra Chino every Friday at 11:00am. No-gi submission grappling rules is a competition format that is increasing in popularity world wide.   While most of the principles of jiu-jitsu are shared between gi continue reading...

Gracie Barra Jiu-Jitsu Week 2 – Escape Sidemount

Published by : site-admin on January 7, 2019 category : Events,News.

WEEK 2 Fundamentals CLASS A SELF-DEFENSE A. Escape from Side Standing Headlock + Rear Takedown + Technical Mount + Armbar SPORT JIU-JITSU A. Escape from Sidemount Recovering the Closed Guard B. Escape from Sidemount when the Opponent Blocks the Hip continue reading...

GB Jiu-Jitsu Training Curriculum 4.0 Starts Now!

Published by : site-admin on January 2, 2019 category : Events.

The new Gracie Barra 4.0 Curriculum Starts now. Start your 2019 with the best in self-defense and sport jiu-jitsu at Gracie Barra Chino. In our Fundamentals Program we get down to the basics: 1. Escape from Sidemount with Punches + continue reading...

Whats it like to train at Gracie Barra Chino?

Published by : site-admin on December 21, 2018 category : Events.

Trying a Jiu-Jitsu class for the first time can be very intimidating. When you walk into a new school the presence of all the skilled practitioners is somewhat daunting. Maybe you have a friend that trains jiu-jitsu or you are continue reading...

Week 15 Gracie Barra Training Curriculum

Published by : site-admin on December 16, 2018 category : Events,News.

The Gracie Barra Training Curriculum is now on to week 15.  In our GB1 class we learn more self defense with our guard transitioning to a triangle and how to work a proper technical lift. In the ground game we continue reading...

Week 14 Gracie Barra Brazilian Jiu-Jitsu Training

Published by : site-admin on December 9, 2018 category : Events,News.

This week at Gracie Barra Chino we are teaching some very important moves of Brazilian Jiu-Jitsu. Many times a fight moves to the ground and sometimes we are in bad positions. This week we learn how to turn from those continue reading...

Brazilian Jiu-Jitsu: The Omaplata

Published by : site-admin on December 7, 2018 category : Events,News.

GB Technique : The Omoplata The omoplata has many different setups from Spider, Lasso and Sleeve and collar Grip Guard and shines when we go no-gi. Without our ability to control the opponent’s sleeve or collar, we need other methods continue reading...

Gracie Barra Week 13 – Jiu-Jitsu Guards

Published by : site-admin on December 2, 2018 category : Events,News.

Want to learn the best fundamentals? Come to Gracie Barra Chino Jiu-Jitsu and check out some awesome Jiu-Jitsu Guards GB1 - This week in our fundamental class we learn how to defend  the roundhouse kick and respond with a double continue reading...

Week 12 Gracie Barra Jiu-Jitsu Training Curriculum

Published by : site-admin on November 25, 2018 category : News,Uncategorized.

In week 12 we move on to some great self defense techniques from stand up position and then we learn turtle guard and taking the back on the ground game.  GB1 - In our fundamentals class we learn to defend continue reading...