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Gracie Barra Week 13 – Jiu-Jitsu Guards

Want to learn the best fundamentals? Come to Gracie Barra Chino Jiu-Jitsu and check out some awesome Jiu-Jitsu Guards GB1...

In week 12 we move on to some great self defense techniques from stand up position and then we learn...

In Week 11, we get to review some of the basics. At Gracie Barra we believe having a solid understanding...

15 November, 2018

GB Learning : The Hip Throw This week on Gracie Barra Blog we look at one of the fundamental takedowns...

Come to Gracie Barra Chino Jiu-Jitsu this week and learn how to defend yourself from a takedown with a classic...

Gracie Barra Professors Standing Guard Passes What are the advantages to passing the guard standing? More difficult for the opponent...

Week 9 training is awesome. We learn some great self-defense moves from standing, transitions to the guard, sacrifice throws and...

As we approach the end of the year, it's time for our annual Gracie Barra Chino Belt Promotion Ceremony & Class...

GB1 - Fundamentals - This week’s Jiu-Jitsu Training focus for Self Defense covers clinches and holds on our feet in...

This week we learn some great options for distance control in the fundamentals self defense training plan. By now through...