Week 2, Self defense against Headlocks, Side mount,…
12 September, 2022This is week two at Gracie Barra Chino, we will be learning self defense against headlocks, Side mount and recovering...
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12 September, 2022Self Defense from strikes, Closed Guard , Scissor…
6 September, 2022It's Week 1 at Gracie Barra Chino and we will be learning self defense from strikes, closed guard and the...
Know MoreWeek 16, Clinches & Holds, Mount, Knee On…
31 August, 2022This is week 16 at Gracie Barra Chino, we will be learning Self Defense from bear hugs, Clinches & Holds,...
Know MoreStrike Self Defense, Opening Guard, Passing Guard
22 August, 2022It’s Week 15 at Gracie Barra Chino and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu...
Know MoreWeek 13 Blocking punches from closed guard, Bottom,…
8 August, 2022This week is number 13 at Gracie Barra Chino and we'll be learning self defense from punches while in the...
Know MoreGracie Barra Week 12 Clinch & Holds, Foot…
2 August, 2022It’s Week 12 at Gracie Barra Chino and we’ll be learning Clinch & Holds, Foot Throws, Back & Turtle Positions....
Know MoreGracie Barra Week 10 Hip Throws Mount and…
18 July, 2022It's Week 10 at Gracie Barra Chino we'll be learning Hip throws, Jiu Jitsu Mount, and Knee on belly. In...
Know MoreWeek 9 Gracie Barra Jiu-Jitsu – Throws and…
15 July, 2022Week 9 at GB Chino we are working on sacrifice throws, pulling guard and self-defense in our fundamentals and programs....
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
23 May, 2022Curriculum GB1 Fundamentals Classes will work an escape from standing, a rear takedown & technical mount armbars. Students will learn...
Know MoreWeek 1 – Standing Strike, Guard Transitions and…
16 May, 2022We are back to Week #1 of the Gracie Barra Curriculum! Week #1 will bring us back to our fundamentals...
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