Week 16 – Clinches, Holds, Foot Throws, &…
9 May, 2022In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
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9 May, 2022Week 15 – Ground Strike, Leg Grabs, &…
2 May, 2022This is Week 15 of the Gracie Barra Curriculum! We will focus on a Takedown to start and Guard Pass...
Know MoreMay is Military Appreciation Month!
29 April, 2022Started in 1999, Congress designated May as National Military Appreciation Month in 1999 so the nation could publicly show their...
Know MoreWeek 14 – Headlocks, Hip/Hand Throws & Side…
25 April, 2022Welcome back to Week 14 of the Gracie Barra Curriculum! t's time to get back to training. GB1 Fundamentals Classes...
Know MoreWeek 13 – Standing Strike, Transitions to Guard,…
18 April, 2022This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
Know MoreWeek 11 – Ground Strike, Leg Grabs &…
4 April, 2022GB1 Fundamentals Week 11 will cover clocking a punch & countering with a Hip Throw. On the Sport side of...
Know MoreWeek 8 Gracie Barra, foot throws and side…
14 March, 2022We are on Week 8 of the Gracie Barra Brazilian Jiu-Jitsu Curriculum. In our Fundamentals Jiu-Jitsu classes this week you...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
7 March, 2022Welcome Back to Week 7! We are almost halfway through the GB Curriculum again!! Here is what we will be...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
28 February, 2022Hello everyone!! Thanks again for staying up to date on what we have going on. It is Week 6 of...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
21 February, 2022Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK LC I / II & Juniors classes will...
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