Week 15 Jiu-Jitsu- Leg Grabs, Ground Strike and…
8 February, 2021Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
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8 February, 2021Week 14 – Headlocks and Sidemount
1 February, 2021This week at Gracie Barra we are defending headlocks in our fundamentals class. These classic situations can occur during a...
Know MoreWeek 13 – Closed Guard & Sacrifice Throws
25 January, 2021CLASS ASELF-DEFENSE Blocking Punches from ClosedGuard Bottom + Clinch + Triangle Choke SPORT JIU-JITSU Sit Up Sweep from Closed Guard...
Know MoreWeek 12 – Turtle position, and Throws
18 January, 2021This week we will be working on all kinds of different situations surrounding the turtle position. In our GB1 class,...
Know MoreWeek 11 – Guard Passes and Leg Grabs
11 January, 2021Come improve your top game this week at Gracie Barra! GB1In our self-defense portion of our classes this week we...
Know MoreWeek 10 – Standing Headlocks, Mount, Knee on…
4 January, 2021Week 10 is focused on building fundamentals from the mount or top position. In our fundamentals class, we will demonstrate...
Know MoreWeek 9 – Pendulum Sweep, Arm Bars, and…
28 December, 2020This week we are working on closed guard techniques and transitions to closed guard. In our fundamentals class, we will...
Know MoreWeek 3 Jiu-Jitsu Guard
19 November, 2020It’s week three here in Chino, CA. Gracie Barra is a great place to learn the fundamentals in Brazilian Jiu-Jitsu....
Know MoreWeek 2 Gracie Barra – Side Control Escapes
9 November, 2020This week we are working side control escapes at Gracie Barra. Check out these videos from Professor Eduardo "Duda". Then,...
Know MoreWeek 1 Pulling Jiu-Jitsu Guard, Scissor Sweep and…
4 November, 2020This week we are working from the guard at Gracie Barra Chino Jiu-Jitsu. Here is a quick video of a...
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