Week 9 – Sacrifice Throws, Closed Guard and…
29 November, 2021This week we are working transitions to the guard and sacrifice throws. On the ground game we are working from...
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29 November, 2021Week 8 – Clinches & Holds, Foot Throws,…
22 November, 2021We wish everyone a Happy Thanksgiving! Our GBK classes will cover side mount controls, & two choke escapes. Most of...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
15 November, 2021Our GBK classes will consist of a wrist grab escape, guard pass, and more. Our Specific training will start from...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
8 November, 2021This week our GB1 All levels classes will work on the Tani Otoshi takedown. After the takedown Professors will show...
Know MoreWeek 5 – Standing Strike, Transitions to Guard,…
1 November, 2021Gracie Barra's Week 5 Curriculum covers quite a few techniques! Our GBK program will help students better understand distance control...
Know MoreWeek 4 – Clinch & Holds, Foot Throws,…
26 October, 2021We hope everyone had a great weekend! This is week #4 of the Gracie Barra Curriculum! Our GB kid's program...
Know MoreWeek 3 – Ground Strike, Leg Grabs &…
18 October, 2021It is once again Week 3 of the Gracie Barra Curriculum! The Gracie Barra Fundamentals Class A will start with...
Know MoreWeek 2 – Headlocks, Hip Throws, and Sidemount
11 October, 2021In the GB1 Curriculum, the class will start with an escape from standing headlocks, rear takedown, technical mount, and armbars....
Know MoreWeek 15 – Ground Strike, Leg Grabs, &…
20 September, 2021Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreWeek 13 – Standing Strike, Transitions to Guard,…
7 September, 2021This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
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