Week 16 – Foot Throws, Mount and Knee…
25 October, 2020Have you ever wondered whats the best escape for a bear hug from the front or the back? If so,...
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25 October, 2020Week 15 Jiu-Jitsu- Leg Grabs, Ground Strike and…
19 October, 2020Come improve your Jiu-Jitsu. Looking to learn a Single Leg Takedown? Want to learn how to defend strikes? Need to...
Know MoreGracie Barra Week 14 Headlocks and Sidemount
11 October, 2020This week at Gracie Barra Chino Jiu-Jitsu we are defending headlocks in our fundamentals class. These classic situations can occur...
Know MoreWeek 13 Gracie Barra Sacrifice Throws and Spider…
5 October, 2020This week at Gracie Barra we are training Spider Guard, Triangles, Kimuras and Sacrifice throws. Drop in to improve your...
Know MoreWeek 11 Jiu-Jitsu Guard Passes and Leg Grabs
20 September, 2020Come improve your guard passes this week at Gracie Barra Chino. GB1 Fundamentals In our self-defense portion of our classes...
Know MoreWeek 10 Gracie Barra – Mount and Knee…
13 September, 2020This week in the Gracie Barra curriculum we are training the Mount and Knee on Belly. In addition we are...
Know MoreWeek 9 – Pendulum Sweep and More
6 September, 2020This week we are practicing some great closed guard techniques including the Pendulum Sweep and Arm Bar. In the fundamentals...
Know MoreGB Week 8 – Side Control, Foot Throws.
30 August, 2020This week at Gracie Barra Chino Jiu-Jitsu we are continue to work the basics in the fundamentals class. In...
Know MoreGB Chino Schedule Effective 8.31.20
27 August, 2020Gracie Barra Week 7 – Passing Guard
23 August, 2020This week at Gracie Barra we are working on passing guard. Do you have trouble passing the closed guard?...
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