Week 13 – Standing Strike, Transitions to Guard,…
7 September, 2021This week our GBK Program Little Champs will cover standing Rear Choke escapes, and recovering guard from Turtle bottom. Later...
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7 September, 2021Week 12 – Clinches, Holds, Foot Throws &…
30 August, 2021In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on...
Know MoreWeek 10 – Headlocks, Hip/Hand Throws, Mount Knee…
16 August, 2021In the GBK Program, students will learn a Bear Hug Escape, Outside Hook Takedown, and Mount Escape with arms pinned....
Know MoreWeek 9 – Standing Strike, Transitions to the…
9 August, 2021The GBK Little Champions 1 (ages 3-5) class will cover the Front Bear Hug Escape & Body Lock Takedown during...
Know MoreWeek 7 – Ground Strikes, Leg Grabs, &…
26 July, 2021Our GBK classes will consist of a wrist grab escape, guard pass, single-leg takedown, and more. Our Specific training will...
Know MoreWeek 6 – Headlocks, Hip/Hand Throws, & Back/Turtle
19 July, 2021This week our GBK Students will work on the grappler's stance, posture, and our body lock takedown. Next, students will...
Know MoreWeek 4 – Clinch & Holds, Foot Throws,…
6 July, 2021We hope everyone enjoyed the 4th! This is week #4 of the Gracie Barra Curriculum! Our GB kid's program will...
Know MoreWeek 16 – Clinches, Holds, Foot Throws, &…
7 June, 2021In our GBK Program this week Class A will cover front break falls, escape from the mount, & knee on...
Know MoreWeek 3 Jiu-Jitsu Guard
19 November, 2020It’s week three here in Chino, CA. Gracie Barra is a great place to learn the fundamentals in Brazilian Jiu-Jitsu....
Know MoreWeek 9 – Pendulum Sweep and More
6 September, 2020This week we are practicing some great closed guard techniques including the Pendulum Sweep and Arm Bar. In the fundamentals...
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