Strike Self Defense, Opening Guard, Passing Guard

It’s Week 15 at Gracie Barra Chino and we’ll be learning Self Defense Against Strikes in our adults classes, Jiu Jitsu Guard, and Passing Guard.  Do you know how to defend yourself against strikes from an attacker? Also learn some of jiu jitsu’s most basic but effective techniques including guard. Doing Jiu jitsu is a great opportunity to enhance confidence, get fit and just have fun!