Week 12 – Clinches, Holds, Foot Throws & Back Turtle

In our GB1 class, we will start by escaping from a front bear hug position. After, we will move on to taking the back from the turtle position. Our drill this week will involve clock chokes, side-mount control, and transitioning to the mount from side control.

In our GB2 advanced class, we will work on our stand-up technique. This will include foot/leg throws & a Collar Drag. Much like our other classes, we will then work on recovering the guard from the turtle position. AThe class will end with specific training of our professor’s choosing.

In the GBK class, our self-defense portion of the class will include standing rear choke escape. We will transition into learning more about turtle position and how to take the back of an opponent from here. We will finish off strong with some specific training.

We look forward to training with you! See you on the mats!